i've lost about 2 1/2 pounds since monday. i'm also eating low fat dairy (a yogurt in the AM and some skim mozzarella with my tomatoes). last night i had a chicken breast on my salad.
absolutely no carbs or processed sugars.
i've got 10 lbs to go to reach my self magazine "happy weight".
hitting the gym again tonight! (which, yes, i hate.)
3 comments:
So you lost how much weight in how many days on your fruit & veggie thing?
i've lost about 2 1/2 pounds since monday. i'm also eating low fat dairy (a yogurt in the AM and some skim mozzarella with my tomatoes). last night i had a chicken breast on my salad.
absolutely no carbs or processed sugars.
i've got 10 lbs to go to reach my self magazine "happy weight".
hitting the gym again tonight! (which, yes, i hate.)
it's actually weight watchers CORE if i think about it. sarah jane does WW core and it works well for her.
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